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Central Location in the Lehigh Valley
Background

Personalized Therapy

Guiding Your Path to Human Well-Being
484-877-7672Schedule Now

Carolyn Lamparella, Ed.S., LPC

Licensed Professional Counselor | Couples, Individuals, Families & Healthcare Professionals
Carolyn Lamparella believes strong communication is the key to strong relationships. For over 25 years, she has worked with couples, individuals, families, and healthcare professionals to build more connected, fulfilling relationships grounded in empathy, self-compassion and authentic communication.
Credentials & Training
  • Licensed Professional Counselor (PA, NJ, AZ)
  • Educational Specialist (Ed.S.) in Counseling Psychology – James Madison University
  • Gottman Method Couples Therapy – Level 1 Trained
  • Trained in Compassionate Communication – also known as Nonviolent Communication
  • Director, Center for Mindfulness – Jefferson Health – Lehigh Region
  • Over 20 years as Director of Employee Assistance Program, Jefferson Health – Lehigh
Areas of Focus
  • Couples counseling and compassionate communication
  • Coaching in Nonviolent Communication for individuals in personal and professional settings
  • Helping women navigate the unique challenges they face
  • Divorce preparation, coping, and supporting children through transitions
  • Parenting support for children struggling in school, preparing for college, or leaving home
  • Empty nest challenges and rediscovering purpose
  • Mindfulness practices for resilience and stress reduction
She also specializes in counseling and coaching for healthcare professionals, including physicians, nurses, and staff, who face unique challenges such as:
  • Coping with high stress and burnout
  • Navigating constant changes in the healthcare environment
  • Building resilience and maintaining well-being
  • Developing empathic leadership skills
  • Strengthening communication for effective teamwork
Therapeutic Approach
Carolyn integrates Gottman Method tools, compassionate communication, and mindfulness-based practices to help clients build connection, resolve conflict, and express needs clearly. Sessions are collaborative and practical, offering strategies clients can use immediately.
Her work is also deeply informed by her leadership experience. For more than 20 years, she directed the Employee Assistance Program at Jefferson Health – Lehigh, supporting thousands of healthcare professionals in managing stress, burnout, and organizational change. She also developed programs in empathic leadership and effective communication for teams, giving her a unique perspective on both personal and professional challenges.Carolyn draws not only on her training but also on her own lived experiences—including navigating divorce and parenting transitions—which allows her to bring both expertise and genuine understanding to her work.
Why Work with Carolyn
If you are looking to strengthen your relationships, navigate life changes with confidence, or communicate more effectively, Carolyn will meet you with compassion and guide you toward lasting growth and connection.
Background

Let's Get Started

Reach our office and speak to our Office Manager, Jessica, who can answer any questions you may have regarding insurance, billing, payments, scheduling, and finding which counselor best fits your needs.
484-877-7672

Make an Appointment

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If this is your first time scheduling a counseling session we can answer your questions and get you set up in your convenient Patient Portal system to manage your appointments.
Address
923 Brookside Road Allentown, PA 18106
Hours
Monday: 10am - 8pmTuesday: 10am - 8pmWednesday: 10am - 6pmThursday: 10am - 8pmFriday: 10am - 6pm