Reclaim Your Sleep, Reclaim Your Life
CBT-I stands for Cognitive Behavioural Therapy for Insomnia. CBT-I uses a non-medication approach that helps get your sleep back. It is an effective technique for treating insomnia, especially for people who experience long lasting types of insomnia. CBT-I is more effective, with long lasting benefits, is much safer, and is less costly than taking sleeping pills for months or years.
You may reach our office to schedule an appointment with Michael Ware, LPC who specializes in CBT-I Therapy Sessions 484-877-7672
Make an Appointment
If this is your first time scheduling a counseling session we can answer your questions and get you set up in your convenient Patient Portal system to manage your appointments.
Address
923 Brookside Road Allentown, PA 18106
Hours
Monday: 10am - 8pmTuesday: 10am - 8pmWednesday: 10am - 6pmThursday: 10am - 8pmFriday: 10am - 6pm