EMDR and EFT Sessions
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EMDR and EFT Sessions Treating Trauma
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment specifically designed to alleviate the distress associated with traumatic memories.
The EDMR method involves moving one's eyes in a specific way while processing traumatic memories.
Reprocessing helps "repair" the mental injury from traumatic memories resulting in one no longer reliving the experience and the related feelings become more manageable.
Our counselors are EMDR certified. The treatments can be scheduled as part of a patient's counseling sessions or scheduled as a separate session.
The Emotional Freedom Technique EFT) is an alternative treatment for physical pain and emotional distress.
EFT is also referred to as "tapping" or psychological acupressure.
Tapping the body at specific points can create balance in one's energy system to alleviate emotional and physical distress.
Our trained EFT counselors help patients connect to trauma's effect on the body to help clear out lingering pain so the brain can adjust to the safety of the present moment.
Our trained EFT counselors help patients connect to trauma's effect on the body to help clear out lingering pain so the brain can adjust to the safety of the present moment.
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